SimplyFit Training Systems
By Coach Anthony Santana
The only place on the internet helping you lose weight, build muscle, and improve your health WITHOUT letting food or exercise control your life. Join 500+ women improving their quality of life.
As a gift, you'll receive my FREE SimplyFit Fatloss Framework. The exact framework I use to help women just like you lose 20+ pounds without needing to give up the foods (or life) they love.
How to Lose Weight Without Giving Up the Foods You Love
by: Anthony SantanaPublished on: 24/04/2026Tried every diet and still stuck? Learn the 4-step system that repairs your metabolism and creates lasting fat loss — without restriction.
How to Lose Weight as a Busy Mom (Its Has Nothing to Do With Time)
by: Anthony SantanaPublished on: 27/03/2026Struggling to lose weight as a busy mom? The real barrier isn't time — it's guilt. Learn how to finally make progress without overhauling your life.
Why Most Moms Think Weight Loss Requires Sacrifice
by: Anthony SantanaPublished on: 25/03/2026The real reason you believe that losing weight requires sacrificing your time, your energy, and everything else on your already overflowing plate, isn't your fault. It the weight loss industry's fault.
Struggling to Lose Weight? Here's How to Find Your "Why"
by: Anthony SantanaPublished on: 17/03/2026Struggling to stick to a diet no matter how motivated you feel? Learn how to find your true “why” for weight loss so you can finally stay consistent and build lasting habits.
About Me
Who is Anthony Santana?
Former othorexic & chronic exerciser turned
fitness coach who actually gets you
Hey, I'm Anthony.
I’m a nutrition coach, behavior change specialist, and personal trainer for women who want to lose weight / improve your health WITHOUT letting food or exercise control your life.
After years of restrictive eating and overtraining, I had to relearn how to eat, exercise, and live in a way that didn’t revolve around dieting and lose weight. That process shaped everything I do today.
I help women cut ties with the scale so it no longer controls their life and build trust with their body again so they improve their quality of life and live a life they deserve (free from, restriction, guilt, and fear).
If you want to stop dieting & start living a life you actually deserve, you’ll feel at home here.
Join the New 1%
Here's How I Can Help
Stop Dieting & Start Living
Fully Personalized Training Plan
*one-time payment / 14-day money back gaurantee
Whats Included:
Custom-built workout plan designed around your body, your goals, your schedule / time commitments and your recovery (not some generic template)
Exclusive access to personal training app
Easily track progress and Pr's
600+ movement demo videos
Modifications, substitutions, and scaling ideas
In-app timer to track workout time, rest periods, etc.
Weekly monitoring of energy, sleep, soreness, and recovery
Group chat access to get direct support from coach anthony
Weekly group coaching calls to get more in depth support from coach anthony
Massive resource library full of guides, meal plans, recipe pack, etc.
Who's is it for:
This option is for you if...
You need a training program that's doable from anywhere
You want to maximize your body composition results with intelligent program design
You already have a solid grasp on nutrition and just need the training side of things to enhance your results
You want a program that ADDS to your life rather than takes away from it
You enjoy the support and accountability from other community members who are doing the same workouts
You need help with form corrections
You understand the importance of a program that emphasizes progressive overload
1:1 Coaching
By Application Only
(limited spots available each month)
Whats Included:
1:1 coaching support
Plans customized to client preferences - macro based, non macro based, or a combination of both
24/7 access to Coach Anthony for questions, guidance, support, and accountability
Weekly check-ins to access progress and make any necessary adjustments
Unlimited phone calls as needed
Ability to work through complex situations like hormonal imbalances or gut health issues
Mindset support and improvements in your relationship with food
Making sure the plan suits your lifestyle to ensure permanent results
Priority access to any upcoming challenges, events, and promotions
Every included with a fully personalized training plan
Who's is it for:
This option is for you if...
You recognize the value of working very closely with a coach who can hold your hand through the process
You feel like nothing has worked for you and need someone to get to the root of what's holding you back
You are tired of being on the diet hamster wheel and want to finally reach your goals and stay there for good
You are confused with all the conflicting information out there and just want to find what works best for you, as an individual
You like having a high level of accountability and support
You feel like there may be some underlying hormonal issues going on (examples include: perimenopause / menopause, autoimmune conditions, gut health issues, etc.)
You want to learn how to be healthy and fit for the rest of your life (and develop the ability to do this on your own)