"I Finally Feel In Control Again"
How to Lose 10–20 Pounds Without Extreme Dieting or Giving Up Your Favorite Foods
I want to share a story from one of our clients, because I think you might see yourself in it.
She came to me after years of feeling like her metabolism was working against her.
She’d tried diet after diet, challenge after challenge, and no matter what she did—she always ended up right back where she started.
She’d lose a few pounds, only to gain them back the moment life got busy again.
On our first call she told me, “I’m doing everything right… but nothing sticks.”
Sound familiar?
Fast forward just 6 weeks into us working together and she’s down 14 pounds, her energy is back, and her clothes fit comfortably again.
But what she said to me recently hit harder than any number on the scale:
“This is the first time I feel fully in control of my body. I’m not guessing anymore. I know what works for me. I don’t feel deprived, I don’t feel like I’m constantly starting over, and for the first time, I believe this is actually sustainable.”
Read that again.
Control. Confidence. Certainty.
That’s what she gained and it’s what so many women in their 30s, 40s, and 50s are missing.
Because it’s not just about losing the weight.
It’s about finally having a clear, simple plan that fits your lifestyle WITHOUT cutting out your favorite foods, giving up family dinners, or spending hours in the gym.
If you’ve been chasing 30-day fixes, detoxes, or one-size-fits-all plans hoping “this time will be different”…
I want you to know… it can be different.
That’s exactly what we do inside my 1 on 1 coaching program.
I’ll teach you how to lose 10–20+ pounds in a way that fits your busy life, without restriction, burnout, or starting over every time “life” decides to happen.
Now the only question is…
Do you want to feel that same control, that same confidence, that same certainty in your body again?
If you’re ready to make that shift, reply to this email with “READY” and I’ll personally reach out to talk through what this could look like for you.
Much love,
Coach Anthony
Wanna work with me 1-on-1? Dm me the word “READY” below👇🏻