The Secret to Fat Loss That Lasts
How to Lose 10–20 Pounds Without Miserable Diets or Social Sacrifices
I can show you how to lose weight and how to keep it off for the rest of your life.
But how far do you want to take it… That’s up to you.
One of the things I love most about the SimplyFit 6-Week Fat Loss Program is that it don’t just help you drop pounds.
It teaches you why and how the changes work so you’re confident in keeping the results long after the program ends.
This isn’t another strict diet that makes you miserable, cranky, or feeling like you can’t enjoy dinner with friends.
It’s all about building simple habits that actually fit your lifestyle.
That’s why when I check in with my clients months later they all still feeling strong, are still keeping the weight off, and still enjoying life.
What Real Success Looks Like
One client came to me after years of strict diets.
She told me she had skipped family pizza nights, avoided date nights, and spent entire summers saying “no” to everything fun… just to stay “on track.”
But the weight always came back. And she was exhausted from the pressure to try and stay on track.
Inside the SimplyFit 6-Week Fat Loss Plan, she learned how to:
✔️ Enjoy meals out without guilt.
✔️ Stop obsessing over food.
✔️ Lose weight steadily without cutting out everything she loved.
✔️ Feel confident in making her own choices.
For the first time, she didn’t feel like she had to choose between results and a life she enjoyed.
The Reality of Fat Loss
Some women prefer structure and a clear checklist.
Others need flexibility so they can enjoy family dinners, weekends away, and nights out.
Both paths work inside the SimplyFit Fat Loss Program because we teach you how to adapt, not how to restrict.
If You’re Tired Of…
❌ Diets that make you cranky, lonely, or obsessed with food…
❌ Starting over every few months because nothing sticks…
❌ Wondering why what used to work in your 20s doesn’t work anymore…
Then it’s time to change that.
So If you want to lose 10–20+ pounds and actually keep it off FOR GOOD (without giving up your entire life in the process) I can help.
🚀 Reply with “I’m in”
or
[join the SimplyFit Fat Loss Program HERE]
The best time to start is Right now.
Much love,
Coach Anthony
📌 Ps. When Your ready Here’s A Few Ways I Can Help:
→ Check out the Simple & Sustainable Fat Loss Formula Guide: This guide teaches you how you can set up a fat loss plan that actually works with your busy life and delivers results that last.
→ Join The SimplyFit Fat Loss Program: A 6-week fat loss program built for busy women in their 30s, 40s, and 50s who are ready to lose 10--20+ pounds without restrictive dieting, feel confident in their body again (without waiting for "someday"), & build simple, sustainable habits that finally stick--for life
📌 Pps. Just in case you missed it:
This weeks “Habit of The Week” is to simple track your food for 7 days. whether that with a tracking app, food journal, or just a piece of paper.
Tracking your food can help nuild awareness around what needs to change or be adjusted so you can start see progress in the right direction.



