The Story Every Frustrated Woman Over The Age of 35 Needs to Hear
Why Women ver 35 Feel Dismissed About Weight Loss — And What Actually Works
I’ll never forget the moment she said these exact words on our first call:
“Okay, I’m trusting you. This better work.”
She had tried everything.
Keto. Intermittent fasting. Weight Watchers. “Doctor-approved” plans.
And still… nothing worked.
She was in her 40s.
Exhausted.
Frustrated.
Feeling like her metabolism was broken and that no one really understood what she was going through.
Her doctor brushed it off as “just aging.”
Her friends told her she was being too hard on herself.
But she felt dismissed--like no one was actually listening.
No matter what she tried, the results just wouldn’t come.
But I had no doubt in my mind.
So I said:
“As long as you stay consistent and keep showing up, I promise this will be the last thing you ever need.”
And I meant it.
And I was right.
Here’s the wild part…
Out of all the strategies she had tried over the years, not one of them helped her understand how to:
✅ Eat in a way that worked with her hormones and lifestyle instead of against them
✅ Build habits she could actually stick with, even on the busiest weeks
✅ Rebuild trust in her own body after years of feeling like it had betrayed her
So that’s where we started.
We didn’t slash calories or pile on endless workouts.
We reset her foundation with small, realistic changes that fit her life.
And almost immediately?
She started seeing progress.
After years of under-eating, over-exercising, and feeling ignored, she was finally losing fat and gaining her energy back.
No more brain fog.
No more endless guilt.
She finally felt in control again.
She told me just a few weeks in:
“I already know this is exactly what I’ve needed all along.”
Once we simplified her plan and gave her the structure she’d been missing, we moved into a focused fat loss phase… and it worked like a dream.
🔥 Lost 15 pounds without cutting carbs
🔥 Only needed a few small tweaks to keep progress going
🔥 Is now confidently strength training and loving it
She’s about to graduate from the SimplyFit Fat Loss Program with everything she needs to maintain her results for the rest of her life.
That’s what happens when you stop chasing quick fixes… and start working WITH your body, not against it.
If you’ve ever felt dismissed or unsupported… like no one “gets” what you’re going through…
I want you to know something:
It’s not your fault.
And you’re not stuck.
You probably just haven’t had the right plan (or the right coach) yet.
But when you do?
It won’t just work.
It’ll feel like coming home to the version of you that’s been waiting to re-emerge.
Much love,
Coach Anthony
📌 PS. Ready to stop feeling dismissed and finally lose weight in a way that works for YOUR lifestyle?
Join the SimplyFit 6-Week Fat Loss Program today → HERE
📌 PPS. Just in case you missed it:
This weeks “Habit of The Week” is to get in 3 full body workouts per week.
Working out helps improve your metabolism and makes fat loss twice as easy as cardio.
[Check out the full breakdown HERE] and get 3 free sample workouts to completed this week.