What if you had to start all over… could you do it?
Imagine waking up tomorrow, and everything you’ve worked for—your energy, confidence, and the way you feel in your favorite clothes—was gone.
What would you do to get it all back?
I’ve asked myself this question many times because, truthfully, I’ve lived that reality:
I’ve battled with my weight.
I’ve been so laser-focused on “cutting” that I dropped to 140 pounds… but couldn’t summon the energy to enjoy life.
I’ve experienced the frustrating cycle of being “skinny fat” while obsessing over every bite of food, convinced I was doing the right thing… only to find out I was completely burned out and disconnected from what truly mattered.
For years, I felt stuck, bouncing between extremes—over-restriction to meet a goal or throwing it all away because "it fits my macros."
And if I’m honest… this was my pattern for a loooong. 😟
But if I had to start all over again, with a blank slate, you know what I’d do?
I’d follow The #SSFL program.
Why?
Because it’s the only approach I’ve ever found that feels as good as it works. 💡
It’s not about chasing rapid results or depriving yourself.
The #SSFL program makes fat loss fit your life—not the other way around.
It’s built to work with you, not against you, and the changes it creates last for life.
Let me paint the picture for you:
You eat the foods you actually enjoy. 🍕🥗
You work out where and when it makes sense for your schedule. 🏋️♀️
You never feel like you’re “on a program” that pulls you away from family brunches or date nights with your partner.
Instead, you create a lifestyle that flows seamlessly with the things that matter most—your family, your passions, and your health.
Does it deliver overnight results?
Nope.
But that’s the point.
This isn’t about chasing quick fixes.
It’s about building steady, sustainable habits that lead to progress without burnout.
No extremes, no guilt, no more feeling like you have to “start over” every January.
I’ve seen firsthand how this approach changes everything.
For the first time, I’ve found the balance between being active, eating the foods I love, and truly enjoying my life.
It’s freed me from the hamster wheel of unsustainable diets and exhausting workout routines.
And now, I’m sharing everything I’ve learned with you in The Simple Sustainable Fat Loss Program (The #SSFL Program).
Next week, I'm officially opening the doors to download this highly-demanded program—and trust me, you don’t want to miss it.
Here’s why:
You’ll learn how to build sustainable habits that adapts to your body and your preferences.
You’ll gain a clear, actionable roadmap to move, eat, and live in ways that feel effortless and joyful.
You’ll uncover what works for you—no more cookie-cutter plans, no more frustration.
So, keep an eye on your inbox for the download link—it’s coming soon, and you’ll want to act fast.
This program isn’t about chasing an arbitrary number on the scale.
It’s about learning to love your body, trust your instincts, and create a life that feels as good as it looks.
Are you ready to take the first step?
Next week, we’re going to start changing lives. I hope yours is one of them. 👊
Much love,
Coach Anthony