Why Most Women Give Up on Fat Loss
(Even When They're Doing Everything Right)
You're eating better.
You're getting your steps in.
You've started building habits that actually feel doable.
And for a minute there, it actually starts to work.
The scale drops.
You feel lighter.
You finally think, "This might be the time I actually stick with it."
Then, it happens...
The progress slows down...
The scale stops moving...
Clothes fit the same after a couple weeks of hard work...
And the motivation that came so easily in the beginning just... disappears.
Now, you're questioning everything.
Am I doing enough?
Do I need to eat less?
Should I just start over?
This is the moment where most women quit.
All because no one told them this part was coming.
They think something's wrong.
That their body isn't responding.
That they need to push harder, cut more, or "get serious" again.
But the truth is, you're not doing anything wrong... your body is just adjusting.
During this adjustment phase it FEELS like nothing is happening.
But this is where your body is laying the groundwork for whats coming next.
It's where your new habits are getting locked in.
You're not broken.
You just need something to anchor you as your body works through this process.
You need a way to see progress when the scale goes silent.
That's exactly why I created the Busy Ladies Fat Loss Planner.
Because fat loss isn't about going harder all the time.
It's about how consistent you can be when things get challenging.
Inside the planner, the Evening Review and Weekly Reflection sections help you zoom out, recognize your wins, and stay grounded when results feel invisible.
Most women give up not because they failed but because they didn't have a system to hold them steady.
You don't need to do more in order to get the scale moving again.
You just need a way to see that what you're doing is still working.
If that's what you've been missing…
You'll want to start here👇🏼
Download the Busy Ladies Fat Loss Planner
Much love,
Coach Anthony