You've Been Sold A Lie
Here's Why "Gaining Weight In Your 30s, 40s, & 50s" Doesn't Have To Be a Thing
Have you ever notice how every one of your friends keeps telling you that your 30s is where everything goes down hill or that ounce you hit 40 you’ll just start gaining weight or ounce you’re in your 50s you should just accept being tired, moody, and stuck with a slowing metabolism?
So many of my clients used to believe that too.
They thought the only way to lose weight after 30 was to give up all the foods they loved and live on sad salads and chicken breast forever.
Back then, even though I wasn’t even 30 yet I used to believe the same thing.
My life was a highlight reel of saying “no” to fun, while still feeling heavier, moodier, and more exhausted than ever.
But here’s the strange thing…
The more I restricted myself, the worse things got.
My metabolism basically flipped me the middle finger for all that suffering.
Then I discovered something surprising…
Your metabolism is more like a mood ring than a calculator.
If you starve it, stress it, and push it too hard, it shuts down.
But when you actually fuel it, move in ways that feel good, and allow flexibility—you get results.
Once I stopped treating my body like a math equation and started giving it balance, the weight finally came off.
My energy came back.
My moods stabilized.
Now I help busy women over 30 lose 10–20+ pounds without guilt, without living on rabbit food, and without buying into the “this is just 40s” lie.
And here’s the thing… you don’t need another fad diet.
You need a plan that actually works with your lifestyle.
That’s exactly what my coaching program is built for.
If you’re ready to stop fighting your metabolism and finally work with it, reply with the word “ENERGY” or comment it below and I’ll send you the details on how coaching can help.
Talk soon,
Coach Anthony
📌 Ps. You don’t have to settle for feeling overweight, tired, or moody in midlife. This is not “just how it is”—and I’ll help you prove it. Click the button below to send me a msg.
📌📌 Ps. When you're ready here are a few other ways I can help:
💬 Join the simple & sustainable fat loss group chat: A community build for busy hard working women who want to lose 10-20+ pounds and keep it off FOR GOOD. Inside you get all your questions answered, a supportive community of like minded hard working women, and exclusive access to weekly live trainings.
☎️ Book a FREE Implementation Call: Every week I work 1-on-1 with 5 hard working women to help them:
Setting a clear 90-day goal that fits your life,
Identifying diet rules that have been keeping you stuck (and tossing them out),
Choosing your first sustainable habits that actually feel doable with your schedule / lifestyle,
and help you create your "Future You" vision so you stay motivated when life gets busy.