Your Invite To Participate In A FREE 5-Day Fat Loss Challenge

I’m inviting a few women to work with me one-on-one (FOR FREE) for 5 days so I can personally help you simplify fat loss, break free from restrictive dieting, and finally build momentum toward lasting fat loss WITHOUT giving up your favorite foods or spending hours in the gym.

If you’ve been doing everything right but still feel stuck…

If you’ve tried every “quick fix” out there but nothing lasts…

And if you’re tired of being tired and want a fat loss plan that finally fits your lifestyle — this is for you.

For 5 days, I’ll personally coach you through the exact process I use with my clients inside my SimplyFit Coaching Program — so you can experience what simple& sustainable fat loss actually feels like.

By the end of these 5 days, you’ll have:

A clear fat loss plan that fits your schedule and your lifestyle
Energy and confidence coming back faster than you thought possible
A personalized approach to eating and movement that actually makes sense

And the best part is, you’ll do it without cutting carbs, doing endless hours of cardio, or giving up the foods and moments that make life enjoyable.

THE PLAN

We’ll spend 5 days together building your foundation using the 5 Fundamentals of Fat Loss (customized to YOU and YOUR lifestyle.)

Each day, we’ll focus on one key area, with simple action steps you can start using right away.

DAY 1: Find Your Fat Loss Zone

We’ll start by identifying how to create a calorie deficit that fits YOUR body and lifestyle.

You’ll walk away from day 1 knowing exactly what to focus on to make progress without feeling restricted.

DAY 2: Upgrade Your Food Quality

You’ll learn how to full your body with the right kinds of food in a sustainable way, not just how to eat in a calorie deficit.

We’ll build simple, balanced meals using the 80/20 rule so you can enjoy your favorite foods while still seeing results.

DAY 3: Hit Your Protein Sweet Spot

Most women don’t eat enough protein, and it’s the #1 reason progress stalls.

You’ll find your personal protein target and learn how to hit it easily without spending hours meal prepping or eating bland chicken every day.

DAY 4: Move with Purpose

We’ll cut through the noise and create a movement plan that fits your current fitness level and schedule.

You’ll learn how to use strength training and simple daily movement to shape your body, boost metabolism, and feel strong / confident again.

DAY 5: Stay Consistent Without Burning Out

This is where it all comes together.

You’ll build flexible routines around food, movement, and self-care so you can stop starting over every time life gets in the way and finally stay consistent (no matter how busy life gets.)

THE PATH

This challenge is about more than just losing a few pounds.

It’s about taking your first real step toward a way of living that actually lasts.

You’ll finish these 5 days with:

A personalized fat loss plan that fits your lifestyle
The tools to keep losing fat sustainably
The confidence that comes from finally having control over your results again

And if you want to keep going after the 5 days are up, I’ll show you exactly how to continue your progress inside my SimplyFit coaching Program — where we take these same fundamentals and build on them for long-term success.

THE GUARANTEE

This isn’t another weight loss challenge that leaves you more confused than when you started.

You’ll walk away with clarity, confidence, and a proven fat loss strategy that works for women in their 30s, 40s, and 50s (no matter what your starting point looks like.)

If you show up, do the work, and still feel like you didn’t gain value or momentum, I’ll personally work with you for FREE for the next 30 days and help you implement everything we went over during the challenge.